Pilates Personal Training

Pilates Personal Training with Anita

STOTT PILATES Certified Instructor and Total Barre Qualified Instructor

Benefits of Pilates

Builds core strength and stability
Improves posture and alignment
Increase flexibility, balance and coordination
Improves muscular balance and strength
Increase muscular endurance and tone
Prevents injury and heightens body awareness
Enhances athletic performance
Relieves stress and back pain

Personal Training Fees
Personal Training	Buddy Training
$210.12 for 4 sessions	$159.69 for 4 sessions
$390.82 for 8 sessions	$294.17 for 8 sessions
$529.50 for 12 sessions	$378.22 for 12 sessions
$907.72 for 24 sessions	$554.72 for 24 sessions

Prices based on 1 hour sessions. HST is charged at the point of sale. Personal Training fees apply to members only. Non-member fees are available upon request. Fees are due prior to first session. Buddy Training Packages are per person.

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